Meet your Future Self~Karen Tatro Spirit Medium Salt Cave
Meet your Future SELF!
Join Karen Tatro Spirit Medium as she facilitates the environment at the relaxing Salt Cave at the Bien Soigné
350 North Broadway
Salem, New Hampshire 03079
Tuesday April 16th 2024
$65 pp Max 13 guests!
What do you see when you look in the mirror? The face that looks back at you, is it who you have become to be, or who you are yet to be? Is the person you really are?
We often live our life defining ourselves by what is of our past, our upbringing, our experiences and situations we find ourselves in. We are created by what we experience, therefore is it the experience that we are or truly who we are?
Meet Your Future Self is a guided meditation like my Meet Your Spirit Guides where I will be the facilitator and create the environment to bring the vision of who you really are beneath the layers.
See who you are to be! Who you strive to be! Getting back to the SELF!
Letting go of past trauma, letting go of what no longer serves us and moving forward to the future SELF that is who you really are!
Come dressed in comfortable and relaxing clothes.
Gravity chairs will be set up in the Salt Room and a blanket will be available for each guest.
We all dream about relaxing in a beach chair, breathing in moist, salty sea air. But when you can't visit the beach, you might consider going to a salt cave.
You might wonder: what is a salt cave, exactly, and what are some salt cave benefits? It's exactly what it sounds like: a man-made cave constructed entirely of salt—usually pink Himalayan salt, though dead sea salt is sometimes used too. It's designed designed to deliver a host of physical and mental benefits.
Salt cave and salt room benefits are wrapped up in an alternative medicine technique called "halotherapy," which may help lessen the symptoms of many respiratory illnesses. How? The negative ions in salt particles may help purify the air and increase lung capacity. Other potential effects of halotherapy include:
- Help reduce inflammation and lessen mucus production, making it easier to breathe.
- Potential relief for those suffering from asthma, allergies, chronic sinus congestion, and COPD.
- Possible protection from the flu, since salt also has anti-fungal and anti-viral properties.
winter BluesSalt-cave experts say that spending just 45 minutes inside a salt cave is roughly the equivalent of spending two whole days at the beach. If the thought of that doesn't already boost your mood, consider this: the negative ions in the air may help boost your mood and give you more energy. Some visitors find it helps them with issues such as insomnia, stress, and seasonal effective disorder.
If you're feeling anxious or stressed about work, life, or anything else, a session in a salt cave can help you forget about all that. A recent study from Annals of Agricultural and Environmental Medicine found that many people go to salt caves for its therapeutic benefits, and that most reported feeling better afterwards. The study concluded that the salt caves "help to support a proper lifestyle."
We suggest wearing warm and comfortable clothing. The cave is kept at 72 to 74 degrees, however, it is normal for your body temperature to drop slightly during your visit from inactivity. Blankets are provided on every chair. There is no need to remove your shoes as our cave was specifically designed without loose salt on our floors for sanitation reasons.
Event Ticket Policy
Thank you for purchasing an event ticket. Event tickets once purchased are non-refundable or transferable to other events. Just as when you purchase a ticket to a movie, concert or event, there are no refunds if you are unable to attend.
Legal Disclaimer: Karen Tatro, the Salt Cave are providing an opportunity for exploration and entertainment purposes only. By attending this event you do so of your own free will. All experiences are subject to your interpretation. It is also understood by participating in the event we provide NO guarantees you will have a personal experience.